.png)
Does this sound familiar?
You’ve tried every diet, you’re hitting your steps, but the scale won't budge
"My body is working against me."
You’re hitting your steps, drinking your water, and eating "clean," but the scale is stuck—or worse, it’s trending up . You’re starting to wonder if your metabolism has simply quit for good in this new season of life.
"I don't recognize myself in the mirror."
You’re hiding behind the camera instead of being in the photo. You’re tugging at waistbands that used to fit and dreading shorts season because you just want to feel like you again .
"I can't find a routine that sticks."
You’re stuck in the "Start Over Monday" loop. You try to overhaul your entire life for a week, only to feel overwhelmed and defeated when real life—work, family, and stress—gets in the way.
Hi, I'm Susan!
At 54, I found myself in a LOFT fitting room, frustrated that my usual size didn't fit and the 'old' diets weren't working anymore .
​
As a Nurse and Macro Coach, I stopped the restriction and created a science-backed method that helped me lose 25 lbs and 21 inches—and I’ve kept it off through weddings, travel, and real life .
​
I created the Jumpstart because you shouldn't have to choose between your favorite foods and feeling amazing in your skin .
The proof is in the pictures...
.png)
My Personal Results
Before and after picture
Before and after picture
.png)
Your Transformation Starts Here.
Simple, sustainable strategies designed to work with your hormones, not against them, for long-term weight loss success.
The 8-Week Jumpstart
Lose up to 15 lbs in just 8 weeks with a metabolic blueprint built for your body.
-
Custom Nutrition Plans: No guesswork. Custom macros set for your specific needs to help you reach your goals.
-
30-Min Workouts: Effective, home-friendly workout programs sent to you in an easy to use app for access anywhere.
-
Nurse-Backed Support: Weekly Zooms + daily direct support to get your questions answered in real time. You don't have to do this alone.
Forever Fit
The exclusive community for Jumpstart graduates to maintain results and master food freedom.
-
Metabolic Autonomy: Learn to adjust your own nutrition and fitness plan as your wellness goals change.
-
Fresh Monthly Fitness Programs: New workouts sent monthly to keep you on track with your goals.
-
Supportive Community: Stay connected with peers who are in the same boat as you, to help encourage & support one another.
Real Results from Real Women
